I just received this book by Dr Oz from my MOPS Mom's. It's been hard with being ill for most of this year. Although I am feeling much better, that little voice in my ear has been telling me to do more. My first day back I was presented with this book and a gift card for CVS. Four days later I was in the ER with bronchtis and possible walking pneumonia.
So, now way before the New Years resolutions are made I search for the lifestyle changes I can make so I can enjoy life better.
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